Simple Classic Salads for Busy Nights

When life gets hectic, a simple, classic salad can be the perfect solution for a quick, delicious, and wholesome meal. With just a few fresh ingredients and pantry staples, you can create satisfying salads that feel anything but basic. Here are some timeless salad recipes that are easy to prepare, customizable, and ideal for busy nights.

1. The Classic Caesar Salad

The Caesar salad is a favorite for good reason—it's rich, flavorful, and effortless to make.
Ingredients:

• Romaine lettuce, chopped
• Croutons (store-bought or homemade)
• Grated Parmesan cheese
• Caesar dressing (bottled or homemade)

How to Make It:
Toss the lettuce, croutons, and Parmesan with dressing until evenly coated. Add grilled chicken, shrimp, or tofu to make it a heartier meal.

2. Caprese Salad

This Italian classic highlights fresh ingredients and comes together in minutes.
Ingredients:

• Sliced tomatoes
• Fresh mozzarella, sliced
• Fresh basil leaves
• Olive oil and balsamic glaze
• Salt and pepper

How to Make It:
Layer the tomatoes, mozzarella, and basil. Drizzle with olive oil and balsamic glaze, and season with salt and pepper. Serve with crusty bread for a complete meal.

3. Greek Salad

Bright and tangy, the Greek salad is perfect when you’re craving something refreshing.
Ingredients:

• Cucumbers, sliced
• Cherry tomatoes, halved
• Red onion, thinly sliced
• Kalamata olives
• Feta cheese
• Olive oil, red wine vinegar, and dried oregano

How to Make It:
Combine all ingredients in a bowl, drizzle with olive oil and vinegar, and sprinkle with oregano. Add grilled chicken or chickpeas for extra protein.

4. Cobb Salad

Packed with protein and vibrant toppings, the Cobb salad is as filling as it is tasty.
Ingredients:

• Mixed greens
• Diced cooked chicken or turkey
• Hard-boiled eggs, sliced
• Avocado, diced
• Cherry tomatoes, halved
• Crumbled blue cheese
• Cooked bacon, crumbled
• Ranch or blue cheese dressing

How to Make It:
Arrange the toppings over a bed of greens, then drizzle with your choice of dressing.

5. Simple Spinach Salad

This versatile salad is a nutrient-packed option for any night.
Ingredients:

• Baby spinach
• Sliced red onion
• Sliced strawberries or dried cranberries
• Crumbled goat cheese or feta
• Candied pecans or walnuts
• Balsamic vinaigrette

How to Make It:
Toss spinach with the toppings and lightly drizzle with balsamic vinaigrette. Add grilled salmon or quinoa for added sustenance.

6. Taco Salad

Turn taco night into a salad adventure with this easy-to-make dish.
Ingredients:

• Romaine or iceberg lettuce, chopped
• Ground beef or turkey (seasoned with taco spices)
• Black beans
• Shredded cheddar cheese
• Diced tomatoes
• Sliced avocado or guacamole
• Tortilla chips or strips
• Salsa and sour cream or ranch dressing

How to Make It:
Layer the lettuce and toppings, then crumble tortilla chips over the top. Finish with salsa or a dollop of sour cream.

7. The Everyday Garden Salad

This timeless salad is endlessly customizable and requires only a few basic ingredients.
Ingredients:

• Mixed greens or lettuce of choice
• Sliced cucumbers
• Cherry tomatoes
• Shredded carrots
• Sliced red onion
• Choice of dressing (Italian, balsamic, or ranch)

How to Make It:
Mix the vegetables in a large bowl, drizzle with your favorite dressing, and toss to combine. Add rotisserie chicken, boiled eggs, or canned tuna for more protein.

Pro Tips for Quick Salads

• Prep Ahead: Wash and chop greens and veggies in advance for easy assembly.
• Stock Staples: Keep a variety of cheeses, nuts, and dressings in your fridge to mix and match.
• Add Grains: Cooked quinoa, couscous, or farro can make any salad more filling.
• Use Leftovers: Transform leftover roasted vegetables or proteins into salad toppings.

With these simple classic salads, you can enjoy a fresh, flavorful meal that fits seamlessly into your busiest days.

What’s your go-to salad recipe? Share your favorites in the comments!